Headache Exercises: What Works for Headache Relief? The best  headache exercises for pain relief are usually simple, regular and matched to the person. Walking, gentle neck mobility, upper-back exercises and general strengthening can help many people, while the right program depends on the type and cause...

Neck Headaches: Is Your Neck Causing Your Headaches? Yes, your neck can be the source of your headaches. These are known as cervicogenic headaches or, more simply, neck headaches. They occur when joints, muscles or nerves in the upper neck send pain signals to the brain,...

Chiropractic for Headaches: Causes, Types & Treatment Most headaches are not caused by a serious medical problem.  So what is the involvement of chiropractic for headaches? Most improve when the underlying cause is identified and treated appropriately. If your headaches are related to tension in the...

General home headache prevention advice from the team at Northcote Chiropractic Centre In the final part of our four-part series on headaches we will provide you with some general advice on how to avoid and manage headaches. Headaches can be caused by a variety of factors, including...

A Cervicogenic  headache means pain in the head that starts because of a joint and/or muscle problem in the neck. A Cervicogenic headache is a type of headache  caused by dysfunction in the neck or cervical spine. They are often the result of poor posture, a...

 Headaches That Require Medical Intervention While many headaches can be managed with rest, physical therapy and lifestyle changes, there are some headaches that require medical intervention. These are the so-called “secondary headaches' ' that are the result of problems in the brain such as strokes, bleeds and...

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